Stronger than Silk: Women's Group
About this Event
The Stronger than Silk women's group is a guided journey back into your body.
Over four weeks, we’ll move through breathwork, somatic release, intuitive movement, and honest group reflection - peeling back armor, examining conditioning, and reclaiming both power and softness as your own.
- Week 1: Foundations — "Who am I beneath the load?" Exploring femininity, expectations, and flow of focus.
- Week 2: Shadow Work — "Hello Darkness, My Old Friend." Getting Curious about our Hidden Selves.
- Week 3: Sensuality & Pleasure — "Good Girl." Reclaiming Ourselves and Embracing the Spice.
- Week 4: Integration — "Force and Flow are Both Me." Blending Movement and Power.
These sessions are not therapy. Still, respect and privacy are of utmost concern. What happens in group, stays in group.
Each session blends mental health education, breathwork, somatic practice, music, and movement. No death by powerpoint here.
No experience necessary, just a willingness to show up.
Where: Believe HTX Gym - 6028 Navigation Blvd., Houston, TX 77011
When: Every Thursday in August
Time: 6:00-7:30PM
Group is for one hour (6:15-7:15PM) but protecting for more just in case :)
8 spots per session.
Cost: Free for Believe HTX members and non-members alike; If you'd like to train at the facility, a discounted day pass ($20) for non-members can be purchased through Sasha (day pass is valid for 48h so you can get a lift in the next day for free!)
Please reach out to [email protected] if you'd like to inquire more about the group, or suggest topics for future groups!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
