Stronger Bones + Better Recovery Workshop

Name: Stronger Bones + Better Recovery Workshop
Start: 2026-05-30T09:30:00-07:00
Location: Thrive

Schedule

Sat, 30 May, 2026 at 09:30 am

UTC-07:00

Location

Thrive | Davis, CA

Join us for a special one-time workshop at Thrive designed to help you move better, feel stronger, and learn practical tools for long-term health and injury prevention.
Event Includes:
• 30-Minute Bone Strength Fitness Class
Learn safe, effective jumping and impact techniques designed to help support and increase bone density while improving power, balance, and athletic movement.
• Recovery + Injury Prevention Workshop
Stay after class for an interactive workshop featuring recovery education, injury prevention strategies with @uscryotherapy_davis, plus tips for staying strong, mobile, and active.
All Are Welcome!
Whether you’re an athlete, active adult, parent, or simply looking to learn more about building strength and longevity — this event is for you.
Come move, learn, recover, and connect with community at Thrive!
Suggested Donation: $25
Space is limited! Click here to register:
https://tinyurl.com/bd5m5ehx