Strong Minds, Strong Bodies | Sweat and Connect with Dr. Natalie Gentile

Join us on Sunday, October 11 from 9:00 AM to 11:00 AM to support women's health through movement, connection, and intentional self-care.
About this Event

The day after World Mental Health Day, start your morning with a sweat and stretch class led by lululemon ShadysideTrain ambassador Dr. Natalie Gentile, followed by a healthy breakfast, coffee, and an engaging conversation centered on women's health and mental wellbeing.

Designed for women navigating the demands of careers, family, relationships, and everyday life, this discussion will explore practical ways to support your physical and mental health during life's busiest seasons. We'll finish the morning with an exclusive private shopping experience.

Agenda

• 9:00am - 9:30am Sweat & Stretch with Dr. Natalie Gentile
• 9:30am - 10:00am Healthy breakfast & women's health conversation
• 10:00am - 11:00am Private shopping experience

Come connect, recharge, and leave inspired with realistic tools to support your wellbeing every day. And who knows, you might go home with some gifted product too!

Agenda

🕑: 08:45 AM - 09:00 AM
Arrival
🕑: 09:00 AM - 09:30 AM
Strength and Stretch
🕑: 09:30 AM - 10:00 AM
Breakfast and Discussion
🕑: 10:00 AM - 11:00 AM
Private Shop