Strong Like a Mother | FREE Mother's Day Workouts at BFT Lincoln

You’ve got this whole mom thing handled.

The schedules, the meals, the rides, the work, the group chats, the last-minute everything. You show up for it all, every single day.

At any age. At any stage. You’re the chaos coordinator, and somehow you make it work.

This Mother’s Day, this is something for you.

Join us for Strong Like a Mother: a workout experience built to celebrate moms who do it all and still want to feel strong, energized, and like themselves.
Saturday, May 10, 2026 | 8:30 - 10:30 AM at BFT Lincoln: 1701 Pine Lake Road, Ste. 3, Lincoln, NE.
We’ll have three different 30-minute workouts running so you can choose what fits your morning.
- Bring your younger kids and move together
- Team up with your middle or high schoolers
- Come solo or with other moms in your life and get a workout that’s just for you.

After your workout, stick around for light snacks and a relaxed hangout before heading into the rest of your day.

This isn’t about escaping your life. It’s about adding something to it.

A little energy.
A little strength.
A little time where you’re not just taking care of everyone else.

Then go enjoy your afternoon the way you want to… with your family, feeling better than when you woke up.

Save your free spot and come anytime between 8:30 - 10:30 AM to start and complete your workout. Start your Mother’s Day doing something that fills your cup first.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Body Fit Training Lincoln