Strong from the Inside Out: Pelvic Floor Health for Active Women
Advertisement
Join us on Saturday, July 11 (11AM) at Move Bloomington Personal Training for a workshop by Dr. Kristen Lund PT, DPT of @inbloomphysio titled “Strong from the Inside Out: Pelvic Floor Health for Active Women”.
Participants will learn about pelvic floor and core anatomy, function, and common issues and solutions. We’ll cover pelvic floor coordination and breathing and bracing techniques as they relate to exercise.
Spots are limited. Sign up through the link provided, in our “Move Bloomington” app, or by visiting tinyurl.com/inbloomworkshop.
Cost:
$10
$5 for current Move Bloomington/In Bloom Physio clients (code: PELVIC)
Date, Time, & Location:
Saturday, July 11 @ 11AM
Move Bloomington Personal Training
729 South Walnut Street
Bloomington, IN 47401
Participants will learn about pelvic floor and core anatomy, function, and common issues and solutions. We’ll cover pelvic floor coordination and breathing and bracing techniques as they relate to exercise.
Spots are limited. Sign up through the link provided, in our “Move Bloomington” app, or by visiting tinyurl.com/inbloomworkshop.
Cost:
$10
$5 for current Move Bloomington/In Bloom Physio clients (code: PELVIC)
Date, Time, & Location:
Saturday, July 11 @ 11AM
Move Bloomington Personal Training
729 South Walnut Street
Bloomington, IN 47401
Advertisement
Where is it happening?
729 S. Walnut St., Bloomington, IN, United States, Indiana 47401
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMove Bloomington Personal Training
