Strong Core
Schedule
Fri Jan 12 2024 at 12:15 pm to Fri Jan 26 2024 at 12:45 pm
Location
796 Queen St E | Sault Ste. Marie, ON
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Join us for a core and conditioning class!About this Event
This class is designed to build core muscle groups while improving posture through a variety of exercises that strengthen the abdomen and back muscles. You will increase flexibility with little to no equipment while using your bodyweight.
The benefits of having a strong core include injury prevention, reduction of back pain, improved lifting mechanics, better balance, stability and posture. You will also have improved athletic performance.
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Where is it happening?
796 Queen St E, 796 Queen Street East, Sault Ste. Marie, CanadaEvent Location & Nearby Stays:
Tickets
CAD 22.60
