Strong & Supported Workshops for Women!
Schedule
Thu, 04 Sep, 2025 at 06:45 pm
UTC-07:00Location
South Redondo Beach | Redondo Beach, CA
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Strong & Supported: Muscle Building + Supplementation workshop. Join us for a dynamic pop-up experience designed especially for women (but open to all!), combining strength training with expert nutrition guidance. Trainer Kelsi will lead you through a full-body, muscle-building workout suitable for all levels while Lizzie, our in-house nutritionist, will break down the essentials of smart supplementation to support your fitness goals.
Choose from two dates
- Saturday, September 6th 11:00am-12:30pm
OR
-Wednesday, September 17th 6:00pm- 7:30pm
💪$49 per session
🎁 Exclusive one-day discounts on private training and nutrition packages for attendees only!
Spaces are limited--secure your spot and take your strength and wellness to the next level!
#strongwomen #strengthtraining #menopause #WomanOwned #nutritioncoach
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Where is it happening?
South Redondo Beach, Redondo Beach, California, United StatesEvent Location & Nearby Stays:
