Stroller Fitness Wednesdays at The New Mummy Co

Name: Stroller Fitness Wednesdays at The New Mummy Co
Start: 2024-10-16T10:00:00-04:00
End: 2024-10-16T11:00:00-04:00
Location: 2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2

Schedule

Wed Oct 16 2024 at 10:00 am to 11:00 am

UTC-04:00

Location

2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2 | Oakville, ON

Spring is here and so its time to bring back one of your favourite classes! Stroller Fitness for you and baby starts again on Wednesday April 24th at 10am. The first class on April 24th will be free so that you can try out a class to see how much you enjoy it!
We meet at 10am outside our ground floor unit 105 and Diahann will lead your class each week. You will get started with a fast paced walk in the beautiful surroundings of Oakville where you and your babies lungs will be filled with fresh air.
We offer fun, interactive and supportive classes that are all about personal care for mothers with young babies. We help you to reach your fitness goals by gently but effectively guiding your body to a desired fitness level postpartum.
The great outdoors is our fitness playground as you get your heart pumping and stroller wheels rolling. Power walking, muscle conditioning, strengthening and stretching activities leave you feeling empowered and re-energized as a new mommy while bonding with your baby.
One hour long and at your pace, the benefits of our stroller fit sessions can be felt after the very first visit. It’s possible that you will feel the effects of the exercises the following day!