STRIKE A POSE : Stretch & Sound Bath - An LGBTQ+ Community Event

Welcome to STRIKE A POSE: Yoga & Sound Bath - An LGBTQ+ Community Event presented by OC Pride! Join us for a relaxing and rejuvenating experience at AVANTI Dance Company. Let Go & Flow. Come and enjoy this grounding and reenergizing practice appropriate for all regardless of experience led by SUE PERKINS! Disconnect from the overthinking and drama as you cultivate a calm, centered connection to breath and inward focus while flowing gently through slow, stretchy Asana. This nurturing practice will help increase flexibility, develop physical strength and cultivate a balanced connection between the mind, body and soul. Connect with your body, mind, and spirit through a soothing session followed by a blissful sound bath. This event is a safe space for the LGBTQ+ community to come together, unwind, and embrace self-care. Don't miss out on this opportunity to strike a pose and find your inner peace!

Host or Publisher OC PRIDE