Striding through Nature: A Clinic for Walkers, Hikers, and Runners

Name: Striding through Nature: A Clinic for Walkers, Hikers, and Runners
Start: 2024-07-25T11:00:00-08:00
End: 2024-07-25T12:30:00-08:00
Location: Campbell Creek Science Center

Schedule

Thu Jul 25 2024 at 11:00 am to 12:30 pm

UTC-08:00

Location

Campbell Creek Science Center | Anchorage, AK

Our public lands—including the Campbell Tract—are wonderful places to walk, run, and hike. Learning ways to improve your stride make these activities more enjoyable!
Fit for Health owner, Leslie Kleinfeld, will coach us through warm up movements; mindful alignment; walking practice; and post walk, hike, run stretches. Improve and broaden your stride and move with more freedom, grace, and ease.
An avid walker and hiker herself, Leslie, Master of public health and Master of Education, is certified in personal health, fitness and lifestyle coaching, yoga, and postural alignment.
For ages 11 and up; all fitness levels welcome. Anyone under 18 must be accompanied by an adult caregiver throughout the program. This event is $15/person; register at Recreation.gov.
https://www.recreation.gov/ticket/facility/10089159