Stride,Strong & Stretch

Schedule

Tue Jun 16 2026 at 07:30 am to 10:30 am

UTC+02:00
Location

Cnr Posthouse and Main Rd, Bryanston, Sandton, 2191, Bryanston, South Africa | Sandton, GT

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Led by bounti founder, Lisa Raleigh alongside instructors, Tertia, Meg & Jono, this class is packed with expert guidance,
energy & variety from start to finish.
🗓️Tuesday, 16th June 2026
🕛7:30am arrival for 08:00am start for whole class; 8:45am arrival for STRONG & STRETCH portion only.
The "Stride" portion kicks things off with a 4/5km outdoor group run in bounti
BOOTS, starting straight from the bounti Studio doors!
Once back at the studio, the
"Strong" section shifts focus toward strength-building, conditioning & powerful full-body work.
Then comes the "Stretch" portion, where deep mobility work, recovery & relaxation help your body unwind & re-set. 🧘
If you're booking for the Stride portion, don't forget to bring your own bounti BOOTS or Fit Boots if you have them! Book your spots using class credits on Octiv or contact us at 060 503 8019!
Price: 2 class credits for whole class; 1 class credit for each standalone option!
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Where is it happening?

Cnr Posthouse and Main Rd, Bryanston, Sandton, 2191, Bryanston, South Africa

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