Stretching Class at St. John's

Name: Stretching Class at St. John's
Start: 2025-10-02T13:30:00-04:00
End: 2025-10-02T16:30:00-04:00
Location: 834 Durham Rd, Wake Forest, NC, United States, North Carolina 27587

Schedule

Thu Oct 02 2025 at 01:30 pm to 04:30 pm

UTC-04:00

Location

834 Durham Rd, Wake Forest, NC, United States, North Carolina 27587 | Wake Forest, NC

(This is not a martial arts class)
Parishioner Mike Visgauss (who also happens to be highly accomplished in martial arts) is offering a low-impact stretching and lite exercise class at St. John's for anyone who is interested in getting their body moving!
Participants meet weekly on Tuesdays & Thursdays on the ground floor of the Ed. Building in the Tapestry Room from 1:30 - 2:30 PM. No equipment is needed! Just wear loose clothing and tennis shoes (bringing a yoga mat is optional).