Stretching at the Park
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Join me for a 1 hour stretching and breathing outdoor session.
The focus will be movement for your body at the end of a long day, relieving tight muscles while also performing some strengthening and mobility work. Stress reduction breathing techniques with be included as well. This will be structured very similar to your familiar yoga classes.
Bring your own mat and water.
Donation Based.
Please reach out with any questions or concerns!
The focus will be movement for your body at the end of a long day, relieving tight muscles while also performing some strengthening and mobility work. Stress reduction breathing techniques with be included as well. This will be structured very similar to your familiar yoga classes.
Bring your own mat and water.
Donation Based.
Please reach out with any questions or concerns!
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Where is it happening?
Joplin Park, South Charleston, West Virginia, Charleston, United States
Event Location & Nearby Stays:
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Host or PublisherLife-giving Fitness
