Stretch Therapy Kits

Schedule

Thu May 02 2024 at 07:15 pm to 08:25 pm

Location

Kitsilano War Memorial Community Centre | Vancouver, BC

Learn the contract and relax techniques of PNF stretching plus other solo and partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. This system is so powerful and effective, you only need to practice once or twice a week to get great results.
During this 6 week program, we will focus on releasing your hamstrings, hips, back and shoulders to improve posture and increase range of motion.

Where is it happening?

Kitsilano War Memorial Community Centre, 2690 Larch Street,Vancouver, British Columbia, Canada

Event Location & Nearby Stays:

Stretch Therapy Kits

Schedule

Location

Where is it happening?

Host or Publisher Stretch Therapy Vancouver

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