Stretch Flow w/ Flo

Feeling tight in your body? Come Flow with me!

I'm Flo & I am a self taught yogi and stretch enthusiast. I'm hosting this event to give others the space and opputunity to learn new stretches & meet new people. My goal is to help you tap into a lifestyle that is more balanced and flexible. Extending the effect for the mind, body and soul. Whether you're new to stretching or already have a routine worked out, everyone is welcome and encouraged to come. Your body will thank you for it!

All you will need is a MAT/BLANKET, water & a smile :)

We will begin our stretch session with gentle streaches. As we progress & open up, we will get into deeper stretches. All levels welcome! No matter how flexible you are, you could always use some sun and a stretch :)

Host or Publisher Florence Eaves