Stretch Breathe Release

Schedule

Sun Oct 12 2025 at 10:30 am to 12:00 pm

UTC-04:00

Location

1543 Dickinson St | Philadelphia, PA

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Welcome to #SimmerdownSundays: A VB experience. A workshop to learn how to breathe stretch & soften your nervous system it's a vibe✨
About this Event

Anxiety doesn't have to run ya life .

Join us at Vivid Belle for an intimate, grounding workshop designed to help you understand anxiety and learn practical ways to move through it.

In this cozy small-group setting (max 12 participants), you'll experience:

A gentle yoga/pilates-ish + stretch flow to release tension in the body + meditation

Simple, real-talk psychoeducation on what anxiety is (and what it is NOT)

Practical tools + calming techniques you can take home and use right away

Space for reflection and connection in community

Light refreshments & Mood elixir drinks made just for you

You'll leave with a clearer understanding of your nervous system, a toolkit of calming practices, and more space to breathe.


Location: Vivid Belle 1543 Dickinson Street

When: series beginning 10/12/25 10:30-11:45

Investment: $25

Space is limited to 12 participants. Reserve your spot early!

See you soon!


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Where is it happening?

1543 Dickinson St, 1543 Dickinson Street, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 28.52

Naseemah Palmer

Host or Publisher Naseemah Palmer

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