Stretch & Strengthen with Essentrics with Martine Resta

Name: Stretch & Strengthen with Essentrics with Martine Resta
Start: 2025-01-06T10:00:00-05:00
End: 2025-01-06T11:00:00-05:00
Location: 107 E Main St, Babylon, NY, United States, New York 11702

Schedule

Mon Jan 06 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

107 E Main St, Babylon, NY, United States, New York 11702 | Babylon, NY

Created by Miranda Esmonde White, (best selling author of "Forever Painless" and "Aging Backwards" and as seen on PBS) Essentrics is a unique fitness program that changes the shape of your body through a fluid combination of stretching and strenghthening. Scientifically designed to work through the muscle chains. Essentrics will loosen the joints and rebalance the body helping to alleviate pain while safely developing lean, strong muscles.
This class series is great for All Levels students looking to explore and understand what essentrics is and the benefits of it.
Monday’s
January 6, 13, 27, February 3, 10
Price: $25 Per Session or $100 for Full Series
Included for Monthly Renewal Memberships
In-Studio