Stretch & Sketch

A collaboration between yogi Emma of Thorlby Yoga and artist Caroline Dowsett .

Join us for mindful events celebrating movement, creativity, mindfulness and nature.

Join us on Thursday 18th July at The Proud Place, Manchesters LBGTQ+ Community Centre.

Emma will guide you through a beginner friendly yoga session, centred around the theme of summer and abundance. Caroline will then guide us through a mindful art session, using inspiration and prompts from the nature we can find around us during summer in the city! Join us in reclaiming the joy moving our bodies and of creating art for fun, without worrying about the outcome!

No prior experience in yoga or art required, just an open heart and mind!

Nell's will be providing pizza for the event and hot drinks and refreshments will be available throughout. All pizzas will be vegetarian, vegan also available. Other allergens can also be catered for, feel free to reach out to discuss.

An idea of what to expect on the day:

18:00 Arrival - Welcome teas

18:15 Yoga practice with Emma

19:15: Pizza and refreshments

19:45: Mindful art session with Caroline

We will provide:

- Yoga mats

- Art materials

- Hot drinks and water

Things to bring:

- Comfy clothes

- Water bottle

- A journal & pen (pencils will be available if you forget one!)

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Important information about The Proud Place

• The Proud Place has step free access and an elevator to all floors. Please go to our website to read our accessibility document - if you have any questions about accessibility after reading the document or any requests for how we can make your visit more comfortable, please email [email protected].
  
• The Proud Place is a sober space.
  
• The Proud Place does not tolerate discrimination of any kind. Please speak to a member of staff if you feel unsafe.
  
• The Proud Place is an LGBT+ Centre that also houses The Proud Trust offices, so please be mindful to use gender-neutral language when attending an event here as well as introducing yourself to new people with your pronouns and asking them for theirs! The Making Spaces Inclusive page on our website explains more about using inclusive language. If you have any questions regarding this, please do not hesitate to ask us!
  

• Please note, this event is aimed at the adult LGBT+ community of Manchester and will not be supervised by youth workers. If you are looking for youth groups, more information can be found here.
  

• Please don't hesitate to get in touch with us if you have any questions about this event, you can email us at [email protected].

Host or Publisher The Proud Place