Stretch & Selah: Full Body

Name: Stretch & Selah: Full Body
Start: 2026-04-08T07:15:00-04:00
End: 2026-06-25T08:00:00-04:00
Location: Synergy Complete Athletics- Personal Training, Boxing & Group Fitness Classes

Schedule

Wed, 08 Apr, 2026 at 07:15 am to Thu, 25 Jun, 2026 at 08:00 am

UTC-04:00

Location

Synergy Complete Athletics- Personal Training, Boxing & Group Fitness Classes | Toronto, ON

Join us for a low impact session where we’ll stretch our bodies and our shared knowledge of God!
About this Event

Stretch & Selah

This low impact class will focus on dynamic stretching to aid in mobility, stability and injury prevention. There will be extra focus on building our spiritual health with a mid week devotional in the 15 minutes before class, so come early! The devotional and music during the class will be centered around our weekly theme that can be found on our instagram page! (https://www.instagram.com/theark.fitness/)

Start your day with the Lord, and a stretch!
Difficulty: Beginner to Advanced