Stretch & Restore Workshop: Free Mobility & Pain Relief Session

Free Community Event | All Fitness Levels Welcome

Feeling tight, stiff, or sore? Learn simple stretches that make everyday movement feel better.

Join Dr. Sofia Vizcarra, Physical Therapist, for a hands-on session that will leave you feeling looser, taller, and pain-free.

This free community event is designed for everyone — whether you’re active, new to exercise, or just looking to move better and feel your best.

• At-home stretches for better mobility
• Relief techniques for common aches (neck, shoulders, hips, knees)
• Tips to prevent pain and improve posture

📍 Alloy Personal Training Riverside
6426 Magnolia Ave, Riverside, CA 92506

Wednesday, November 5 | 7:00–8:00 pm

Free for Alloy members and general public
Space is limited — RSVP required

Dr. Sofia Vizcarra, DPT is a licensed physical therapist specializing in functional movement and mobile rehabilitation. Her approach helps clients move better, recover faster, and live pain-free through practical, sustainable strategies.

Alloy is a private personal training studio offering small-group strength training for adults who want to feel strong, confident, and supported.

Learn more: riverside.alloypersonaltraining.com
[email protected] | 📞 951-585-5583

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Alloy Personal Training Riverside