Stretch & Relax — Full Body Stretch Class

Stretch & Relax — Full Body Stretch Class + Donation-Based 1-on-1 Sessions

We have an amazing opportunity to get some stretching in — and you’re invited!

We’re offering donation-only 1-on-1 stretch sessions along with a 50-minute, teacher-led group stretch class for just $10 per person.

This gentle, full-body stretch class is designed to:

✨ Encourage circulation

✨ Support greater range of motion

✨ Increase flexibility

✨ Release stored tension

You’ll be guided through simple, modifiable positions using minimal props — perfect for all bodies and all experience levels. Just come dressed in comfortable leisure-wear and be ready to relax into your body.

February 21st.

Led by Stretch Specialist — Gab Tamborello

✔️ 1-on-1 Sessions: Donation Only

✔️ Group Class: $10 per person

✔️ 50-minute guided stretch class

✔️ Register here for 1 on 1 session: https://rodlyman.as.me/Stretch

✔️ Link for group class registration coming soon

Whether you’re new to stretching or ready to deepen your practice, this is a beautiful way to release stress and reconnect with your body. We’d love to have you join us 💚

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Host or Publisher Rod Lyman