Stretch & Relax Classes in San Mateo

Stretch & Relax Class

Join us in our New Stretching class at the Motion Arts Center. This is the perfect way to enhance your flexibility and boost your energy levels. Whether you’re a dancer looking to improve your performance or simply want to feel more limber and lively, this class is for you!

DATE: SUNDAYS

10:30AM - 11:30AM ALL LEVELS CLASS

Location: Motion Arts Center, 217 S Claremont St, San Mateo, CA 94401

*Class is for adults ages 18 years old and up.

Reserve your spot, limited spaces available!

Why Join Our Stretching Class?

• Perfect for Dancers: Enhance your grace, flexibility, and control, making every move feel effortless and fluid.

• Feel Fantastic: Our class combines stretching and mobility exercises to help you relax muscle tension, improve posture, and prevent injuries.

• Boost Your Strength: Learn how to properly activate important stabilizing muscles, helping you move efficiently and confidently in all your activities.

• Fun and Energizing: Leave each session feeling refreshed, rejuvenated, and ready to conquer your day with newfound energy.

• Great for All Levels: We start with the basics and ensure everyone is comfortable, making it accessible for beginners and beneficial for experienced movers.

What to Bring:

• Water Bottle
• A yoga mat

Don’t miss out on the chance to stretch your limits and feel amazing! Sign up now to secure your spot in this exciting new class!

For more info visit us at: https://motionartscenter.com/stretching/

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Host or Publisher Motion Arts Center