Stretch and Sound with Nigel

Name: Stretch and Sound with Nigel
Start: 2024-10-09T06:30:00+00:00
End: 2024-10-09T07:30:00+00:00
Location: Transmute Studio

Schedule

Wed Oct 09 2024 at 06:30 am to 07:30 am

UTC+00:00

Location

Transmute Studio | Manchester, EN

Join us for a rejuvenating Stretch and Sound session, facilitated by the experienced and nurturing Nigel. This unique experience combines gentle stretches to release tension in the body with immersive soundscapes, featuring gongs, singing bowls, and other resonant instruments.
As Nigel guides you through gentle postures, the harmonious vibrations of sound will help clear your mind, reduce stress, and promote inner peace. Whether you're looking for physical relaxation, emotional balance, or a deeper sense of connection, Stretch and Sound offers a holistic approach to healing and well-being.
This session is suitable for all levels, inviting you to unwind and rejuvenate in a peaceful, supportive environment. Embrace the restorative power of movement and sound as you find your center and leave feeling refreshed and balanced.
Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.