Stretch and Foam Rolling Workshop with Stretchd Out Buffalo!

Name: Stretch and Foam Rolling Workshop with Stretchd Out Buffalo!
Start: 2024-06-19T19:00:00-04:00
End: 2024-06-19T20:00:00-04:00
Location: Stretchd Out Buffalo LLC

Schedule

Wed Jun 19 2024 at 07:00 pm to 08:00 pm

UTC-04:00

Location

Stretchd Out Buffalo LLC | Tonawanda, NY

Do you have a foam roller laying around in your home and are unsure how to use it?
This workshop might be the one for you! 🙂
Join Jocelyn, the owner of Stretchd Out Buffalo LLC, for a Stretch and Foam Roll Workshop located at 3171 Delaware Avenue Kenmore NY 14217!
Jocelyn will instruct you how to properly use a foam roller, discuss the benefits of using one, when it’s best to foam roll, latest science research on it and more!
This workshop will take place on Wednesday June 19th at 7pm and is $20. It is not required to bring your own foam roller, however it may be beneficial as the Studio has different types of foam rollers, soft and more firm, and it will be first come first serve to those borrowing them!
Sign up by visiting https://www.vagaro.com/stretchdoutbuffalollc by clicking “Classes,” going to “June 19th” and you’ll find “Stretch and Foam Roll Workshop!”
If you have any questions, please feel free to reach out to us ♥️