Stretch and Connect
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Stretch & Connect 🌿
Connecting with ourselves and with others is such an important part of filling our cup, feeling supported and learning to understand ourselves on a deeper level.
I invite you to step into a cosy, safe and nurturing space where we can slow down, come back to ourselves and explore what connection means to you.
✨ Connect to your body.
✨ Connect to your mind.
✨ Connect to your heart.
✨ Connect to your soul.
✨ Connect to each other.
Through gentle movement, stillness, reflection and connection, we’ll create space to nurture ourselves and explore the beautiful relationship we have with our own mind, body and inner world.
Stretch & Connect sessions will include:
🌿 A gentle yoga practice
🍫 A yummy cup of cacao
🧘♀️ Meditation and mindfulness
💗 Self-love practices
✨ Self-inquiry and reflection
🦋 Healings and Visualization Meditations
🤍 Connection with others
While yoga and cacao will be a part of every session, each workshop will explore a different theme or combination of healing, self-love and self-inquiry practices.
This is a space to slow down, breathe, connect and simply be.
Approximately 2 hours
$40 per person
Come exactly as you are. 💖
Ticket Link:
https://www.paypal.com/ncp/payment/RQ77HRHMMXBCU
Connecting with ourselves and with others is such an important part of filling our cup, feeling supported and learning to understand ourselves on a deeper level.
I invite you to step into a cosy, safe and nurturing space where we can slow down, come back to ourselves and explore what connection means to you.
✨ Connect to your body.
✨ Connect to your mind.
✨ Connect to your heart.
✨ Connect to your soul.
✨ Connect to each other.
Through gentle movement, stillness, reflection and connection, we’ll create space to nurture ourselves and explore the beautiful relationship we have with our own mind, body and inner world.
Stretch & Connect sessions will include:
🌿 A gentle yoga practice
🍫 A yummy cup of cacao
🧘♀️ Meditation and mindfulness
💗 Self-love practices
✨ Self-inquiry and reflection
🦋 Healings and Visualization Meditations
🤍 Connection with others
While yoga and cacao will be a part of every session, each workshop will explore a different theme or combination of healing, self-love and self-inquiry practices.
This is a space to slow down, breathe, connect and simply be.
Approximately 2 hours
$40 per person
Come exactly as you are. 💖
Ticket Link:
https://www.paypal.com/ncp/payment/RQ77HRHMMXBCU
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Where is it happening?
Halls Head, Western Australia, 65 Leighton Rd, Halls Head WA 6210, Australia, Mandurah
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEmilee Matthews
