Stress Release Class with Gianna

In this 90-minute class, we’ll move through a 45-minute power vinyasa flow to release tension, settle into guided meditation to calm your mind, and close with powerful questions to get clarity.

You'll leave feeling lighter, calmer and recharged.

• Please arrive by 5:15pm.
• Bring your yoga mat, face towel, journal and pen.
• Free street and free parking garage accross the street from venue.

Host or Publisher Gianna Martinez