Stress Reduction and Healthy Lifestyles

Name: Stress Reduction and Healthy Lifestyles
Start: 2026-04-09T17:00:00-04:00
End: 2026-04-09T19:00:00-04:00
Location: Old Brook High School - Parma Campus

Schedule

Thu Apr 09 2026 at 05:00 pm to 07:00 pm

UTC-04:00

Location

Old Brook High School - Parma Campus | Parma, OH

Spring Break might be here, but we’re not slowing down—we’re working just as hard (if not harder!) to bring our community together. 💪 This marks our third big announcement of the week, and we’re excited to keep the momentum going!!
Take a break, recharge, and invest in you! 🌿
Join us in partnership with Cuyahoga County Board of Health and University Hospitals' Chef Michael Adams for Stress Reduction and Healthy Lifestyles, a fun and relaxing event designed to help you unwind while learning simple ways to feel your best. Enjoy soothing hand and arm massages, explore meditation and yoga, and get creative with DIY spring flower cups, journaling, and crafts.
Treat your taste buds with a live food demo and sampling with Chef Michael Adams, plus take home recipes and practical wellness resources you can use every day. You can also stop by for a quick blood pressure check and connect with others in a welcoming, positive environment.
✨ Refresh. Relax. Rejuvenate.
FREE and open to the public—sign up today!
E-mail: [email protected]
Phone: 216-236-3208 (we're on Spring Break until Monday) or 216-645-9570
Link: https://ow.ly/SM9m50YzrPH