Stress Management

Welcome to our Stress Management event!

Managing Stress, Mastering Life" is a comprehensive workshop designed to equip participants with effective tools and techniques to manage stress and achieve a better work-life balance. Through interactive sessions, expert guidance, and group discussions, attendees will learn how to recognize stress triggers, develop coping strategies, and cultivate a more resilient mindset. By the end of the workshop, participants will be empowered to take control of their well-being and improve their overall quality of life.

Host or Publisher Florida Blue