Stress Less Workshop

With 80% of people feeling that working from home has negatively affected their mental health, this active participation workshop will look at stress overload and ways to manage your mental wellbeing.

Our workshops are designed to;

- Look at ways to manage stress and build resilience

- Look at the brain, body connection (the body really does keep the score)

- Address ways of avoiding burn out before hitting crisis

Psychotherapy led, we use evidence-based strategies and tools to create an interactive and engaging learning experience, decreasing stress and increasing productivity.

We believe everyday mental wellbeing is for thriving not just surviving.

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• The views and opinions expressed in events are those of the presenters and don't necessarily reflect the views and opinions of Lloyds Bank. While all reasonable care has been taken to make sure that the information given is correct, no liability is accepted by Lloyds Bank for any loss or damage caused to any person relying on any statement or omission. This is for information only and shouldn't be relied upon as offering advice for any set of circumstances. Specific advice should always be sought in each instance.
• As the event organiser, we use your data to record your registration for the event, send you event reminders, to request feedback after the event and contact you after the event if we receive your consent to do so. We don't use your data for any other purpose.
• Where attendees are under the age of 16 years old or are considered vulnerable adults, they must be accompanied by responsible adults.
• Remember you'll need to show your ticket upon arrival
• As the event organiser, we use your data to record your registration for the event, send you event reminders, to request feedback after the event and contact you after the event if we receive your consent to do so. We don't use your data for any other purpose.
• Where attendees are under the age of 16 years old or are considered vulnerable adults, they must be accompanied by a responsible adult.
• Accessibility and Disability - Please contact us for extra support that would help to make things easier for you to attend our events.
• If you have any questions about this event, please contact our CEM at [email protected].
• The views and opinions expressed are those of the presenters and don't necessarily reflect the views and opinions of Lloyds Bank. This is for information only and shouldn't be relied upon as offering advice for any set of circumstances. Specific advice should always be sought in each instance.

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