Stress Less to Grow Success

Learn the tips and hacks to balance the demands of the busy world.

In this workshop, the team at Strengthening Wellness will guide you through figuring out where our stress saps our success and how we can turn the energy drain into positive, growth focused mindset so we can met our goals and feel better about our steps forward.

This workshop is for any woman (18+) who is challenged and need support in figuring out how to succeed when life and daily demands just get too stressful. We’ll explore different techniques, give you real-world, actually useful tips, tricks, and handouts to help you empower your inner strengths to rebuild and refocus your goals to succeed in your chosen paths.

What we'll provide:

• Water, sodas, hot beverage bar
• Writing tools (if needed)
• Handouts and prompts to further propel you into success
• Real-world samples, recommendations, and suggestions

What to bring:

• A willingness to explore! This workshop is designed to bring together women who want to enhance or build their goals towards success through personal strengths and real-world recommendations.
• Your favorite writing tool. Are you a Pen & Paper girlie? Or are electronics your vibe, like an iPad/tablet or laptop? Bring what makes you feel comfortable learning in this environment.
• Your wonderful self!

Host or Publisher Strengthening Wellness