Stress Less Summer Reset
Schedule
Sat Jul 20 2024 at 09:30 am to 12:30 pm
Location
The Nest ABQ | Albuquerque, NM
About this Event
Feeling the summer heat and stress weighing you down? It's time to hit the RESET button with our 3-hour mini-retreat designed just for you!
Let's break down what RESET means:
R – Relax your mind & body: Enjoy a calming guided meditation and gentle yoga to melt away stress.
E – Explore your experience: Dive into self-reflection with journaling exercises that help you understand your stress triggers.
S – See the big picture: Gain new perspectives on how stress affects your overall well-being.
E – Expand possibilities: Learn practical self-care strategies that open up new avenues for a balanced life.
T – Take actions in alignment with your intentions & goals: Create a personalized action plan to incorporate what you’ve learned into your daily routine.
Ready to press RESET on stress and embrace a more mindful, balanced life? Don’t miss out on this refreshing and empowering experience!
? Bonus: Every attendee gets a delicious brunch and a special goodie bag filled with wellness treats!
Register now and bring a friend for double the fun! ?✨
See you there!
Where is it happening?
The Nest ABQ, 9670 Eagle Ranch Road Northwest, Albuquerque, United StatesEvent Location & Nearby Stays:
USD 53.81
