Stress Less, Live More: Managing Day-to-Day Mental Health

Name: Stress Less, Live More: Managing Day-to-Day Mental Health
Start: 2025-05-10T10:00:00-07:00
End: 2025-05-10T11:00:00-07:00
Location: Antelope Valley Wellness Community

Schedule

Sat May 10 2025 at 10:00 am to 11:00 am

UTC-07:00

Location

Antelope Valley Wellness Community | Lancaster, CA

Learn practical tips and tools to reduce stress and improve your mental well-being in your daily life!
About this Event

Welcome to Stress Less, Live More: Managing Day-to-Day Mental Health, a safe space to discuss mental health openly, learn ways to support yourself and others while engaging in effective strategies to balance the mind and creating a more fulfilling life.

✨ Date: Saturday, May 10th, 20205

✨ Time: 10:00am-11:00am

✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.

✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card!

✨ Recommended for: Everyone!

✨ Contact Us: [email protected]