Stress Free Sundays at The Houston Arboretum- February 2025

Name: Stress Free Sundays at The Houston Arboretum- February 2025
Start: 2025-02-16T10:30:00-06:00
End: 2025-02-16T11:30:00-06:00
Location: Houston Arboretum & Nature Center

Schedule

Sun Feb 16 2025 at 10:30 am to 11:30 am

UTC-06:00

Location

Houston Arboretum & Nature Center | Houston, TX

Are you looking for ways to connect with yourself, nature, & others? Seeking tools to help you unwind & enjoy life more? Come Bee here now.
Agenda

🕑: 10:30 AM - 10:40 AM
Greetings + Gratitude
Host: Jasmine "Ms. Bee" Lynch

Info: Welcome to our safe space to just bee. Allow this agenda to be a flexible guide for what you will experience with Come Bee. Curious yet? Come see.

🕑: 10:40 AM - 10:50 AM
Pranayama (Breathwork)
🕑: 10:50 AM - 11:00 AM
Note to Self (Journaling)
🕑: 11:00 AM - 11:10 AM
Grounding (Earthing)
🕑: 11:10 AM - 11:25 AM
Mindfulness Moment
🕑: 11:25 AM - 11:30 AM
Integration + Grace