Stress as a Tool for Growth

Schedule

Sun Sep 29 2024 at 09:00 am to 12:00 pm

Location

Pit Fitness | Boca Raton, FL

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In this experiential workshop we will discuss how to create healthier relationships to stress through breathing, movement, and cold exposure
About this Event

Stress as a Tool for Growth

Join us at Pit Fitness for an enlightening event on how stress can actually be a powerful tool for personal growth. Create a more sustainable lifestyle and increase performance by utilizing ancient tools with modern applications. Avi is a level 2 Wim Hof Instructor and breathing performance coach for professional athletes, CEO's, physicians, and other high stress high performance based individuals. He's worked with companies like Netlfix, Nike, and Goldman Sachs. His approach is focused on building a strong foundation in breathing mechanics to help create a higher threshold for stress and an increase in endurance.


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Where is it happening?

Pit Fitness, 499 Northeast Spanish River Boulevard, Boca Raton, United States

Event Location & Nearby Stays:

Tickets

USD 87.61

Avi Greenberg

Host or Publisher Avi Greenberg

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