Stress and Anxiety | 9D Breathwork Event

🌬️ Teach your body it's safe to settle
Stress and Anxiety | 9D Breathwork at Inspire Yoga, Grapevine
For the chronically stressed and the high-functioning anxious whose bodies forgot how to feel safe. Reset your nervous system before the holiday rush.
This journey is for you if:
✨ You're navigating chronic stress or quiet, high-functioning anxiety
✨ Your body has forgotten how to feel safe
✨ You need a reset before the holidays
A 67-minute journey using slow, coherent breath and 9D sound to guide you out of fight-or-flight into calm.
🗓️ Saturday, December 5, 2026
🕒 Doors open 2:45pm • Journey begins 3:00pm
📍 Inspire Yoga, Grapevine, 400 E Dallas Rd, Suite 400
⏱️ 67 min • 💸 $65 per person • 🎧 Pro 9D surround-sound headsets provided
🎟️ Space is limited and registration is required. Reserve your spot here:
👉 https://www.exhalebreathworkexperience.com/service-page/dec-5-stress-and-anxiety
💛 One complimentary spot is offered every session, no questions asked. Message me if that's you.