Strengthen Your Bones: Workout Class for Seniors!

Name: Strengthen Your Bones: Workout Class for Seniors!
Start: 2024-11-18T10:00:00-05:00
End: 2024-11-18T11:00:00-05:00
Location: Dedicated Senior Medical Center

Schedule

Mon Nov 18 2024 at 10:00 am to 11:00 am

UTC-05:00

Location

Dedicated Senior Medical Center | Warren, MI

Learn how to incorporate functional strength exercises into your daily life that will keep your bones healthy and strong.
About this Event

Strengthen your bones and help prevent falls. Learn how to incorporate functional strength exercises into your daily life that will keep your bones healthy and strong.

This class will teach you movements that will improve leg strength, help posture, reduce back pain, and improve balance. Excersises are perfect for all levels and can be done sitting or standing.

Where is it happening?

Dedicated Senior Medical Center, 1921 8 Mile Road, Warren, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Dedicated Senior Medical Center

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