Strength Train with Meaghan

Name: Strength Train with Meaghan
Start: 2025-02-21T19:00:00-05:00
End: 2025-05-16T19:00:00-05:00
Location: Motor City Street Dance Academy

Schedule

Fri, 21 Feb, 2025 at 07:00 pm to Fri, 16 May, 2025 at 07:00 pm

UTC-05:00

Location

Motor City Street Dance Academy | Detroit, MI

Release, mobilize & strengthen key muscles of joints necessary for daily life and the dance floor! We will lift weights & our heart rate!
About this Event

Work out is 60 minutes and will include:

Dynamic warm up
Mobility exercises
Specific joint focus each class
Kettlebell & dumbbell strength exercises
Compound resistance band exercises
Agility & power training

Where is it happening?

Motor City Street Dance Academy, 6509 Michigan Avenue, Detroit, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Markiewi Fitness

Tags:

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