Strength Train with Meaghan
Schedule
Fri, 21 Feb, 2025 at 07:00 pm to Fri, 16 May, 2025 at 07:00 pm
UTC-05:00Location
Motor City Street Dance Academy | Detroit, MI
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Release, mobilize & strengthen key muscles of joints necessary for daily life and the dance floor! We will lift weights & our heart rate!About this Event
Work out is 60 minutes and will include:
- Dynamic warm up
- Mobility exercises
- Specific joint focus each class
- Kettlebell & dumbbell strength exercises
- Compound resistance band exercises
- Agility & power training
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Where is it happening?
Motor City Street Dance Academy, 6509 Michigan Avenue, Detroit, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
