Strength to Sustain: Muscles, Movement & Mocktails
Schedule
Sat Jan 31 2026 at 01:00 pm to 03:00 pm
UTC-05:00Location
The Gym Fitness Center | Flint, MI
About this Event
Muscles aren’t just for looks, they’re your lifelong vitality.
As we step into a new season, this is your invitation to invest in the only home you will ever live in: your body.
This isn’t your average fitness class, this is a comprehensive, hands-on learning experience where you’ll walk away with a wealth of knowledge on muscle health. You’ll discover why muscle is critical for aging well and preventing disease, how to build and maintain it, and simple, free or low-cost ways to nourish and support your body along the way.
Join KĀLON Apothecary, founder and holistic RN + health coach Jessica Allen, alongside special guest Ashley Hardy, certified personal trainer and founder of FitChick Motivation - with hosting partner The Gym and recovery partner Radiant Recovery Room, for a transformative wellness workshop. This event will blend education, movement, recovery, hydration, and community.
🌱 What makes this experience bigger than ever:
• 30-min holistic education with KĀLON Apothecary on muscle health, longevity, anti-aging, nutrition, recovery, and real-life support strategies
• 30-min guided movement session “Feel the Fire” with Ashley of @fitchickmotivation - accessible for all fitness levels & ages
• 10–15 min red light + PEMF education with Stephanie of Radiant Recovery Room
→ First 5 attendees receive a FREE 10-minute session that day
• 5-min welcome + offerings spotlight with @thegymcenterflint
• Signature muscle-support mocktail by KĀLON Apothecary
• Take-home essentials + practical tools you can implement immediately
• Community, connection, and a whole new relationship with your body
This is not about chasing a body for summer.
This is about building a body for life.
Limited spots available.
This experience will fill.
🎟️ Early Bird: 20% off until 1/12
Secure your spot and start the year the way your future self will thank you for.
Where is it happening?
The Gym Fitness Center, 5040 Miller Road, Flint, United StatesEvent Location & Nearby Stays:
USD 39.19

















