Strength in Sync
Schedule
Sat Feb 28 2026 at 02:00 pm to 04:00 pm
UTC-05:00Location
Beignets and Brews | Orlando, FL
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A beginner-friendly, hormone-aligned strength experience. Learn to lift with your cycle and connect with a community of powerful women.About this Event
Join Strength in Sync!
Strength In Sync is a live, in-person event focused on hormonally aligned strength training for women.
Join Dr. Jess and national champion powerlifter Amna Chaudhary to learn how hormones affect strength and recovery, and how to begin or transition into a strength-focused workout routine.
Come for the education. Stay for the community. Leave feeling informed, confident, and stronger than when you arrived.
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Where is it happening?
Beignets and Brews, 885 N Orange Ave., Orlando, United StatesEvent Location & Nearby Stays:
Tickets
USD 19.01
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