STRENGTH en Nosotros

STRENGTH EN NOSOTROS
A Riverfront Wellness Experience Celebrating Latinx Leaders

Join us for STRENGTH En Nosotros: a high-energy, soul-driven wellness experience honoring Latinx leaders through movement, music, and community.

Set along Chicago’s riverfront, this immersive pop-up brings together top Latinx instructors for a curated day of classes, all powered by Latin beats, creating a rhythm-driven flow that connects culture with movement.

We begin the morning together with a 10:00 AM community walk/run (30 minutes) along the river, setting the tone, building connection, and moving as one.

Then move through a dynamic lineup of classes:

• Yoga Sculpt – strength + flow infused with heat, resistance, and rhythm
• Pilates – core-driven, controlled, and deeply energizing
• STRENGTH HIIT – powerful intervals designed to build endurance and resilience
• Body Liberation Dance – a high-vibe, expressive closing experience rooted in freedom, culture, and joy

🎶 Every class is set to Latin beats, from reggaeton to Afro-Latin rhythms, creating an immersive, culturally rich fitness experience.

Between sessions, reset and recharge with Recovery on the Riverfront, featuring:

• EMBR (contrast therapy + cold immersion)
• Riverwalk Saunas for heat, detox, and recovery

This experience is about more than fitness — it’s about representation, culture, and collective strength.

A portion of proceeds will support Palenque LSNA, an organization committed to advancing health, leadership, and cultural preservation within the Latinx community. Learn more: https://www.palenquelsna.org/

Move with us. Celebrate with us. Build strength en nosotros — within us.

Event Details
📍 Chicago Riverfront
⏰ 10:00 AM Start
🎟️ Access to all classes + recovery experiences
🌿 All levels welcome

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Host or Publisher STRENGTH IN THE CITY