Strength + Balance

Name: Strength + Balance
Start: 2024-09-28T13:00:00-05:00
End: 2024-09-28T14:15:00-05:00
Location: The Mat Yoga Studio (Dallas)

Schedule

Sat Sep 28 2024 at 01:00 pm to 02:15 pm

UTC-05:00

Location

The Mat Yoga Studio (Dallas) | Richardson, TX

Certainly! Here’s a compelling and detailed description for your Facebook event page for the Strength + Balance yoga class:
Title: Strength + Balance Yoga Workshop with Iris and Amy
Join Iris Haftlang for a transformative afternoon dedicated to enhancing your balance and elevating your yoga practice. Whether you’re just starting out or are looking to deepen your existing practice, this workshop is designed to cater to all levels of experience.
What to Expect:
• Personalized Guidance: With two experienced instructors, receive individualized attention and support throughout the workshop.
• Focus on Forearm Balances: Explore and master forearm balances with expert instruction and hands-on adjustments.
• Supportive Environment: Engage in a fun and supportive setting where challenges are met with encouragement and a touch of playfulness.
• All Levels Welcome: This workshop is perfect for everyone. Props and modifications will be available to ensure everyone feels comfortable and challenged at their own pace.
Additional Information:
• Props Used: Blocks, straps, and other aids to help achieve and hold poses safely. Bring your own, or utilize the studio’s.
• Health Benefits: Improve your strength, flexibility, and mental focus. Learn techniques that can help reduce stress and enhance overall well-being.
• What to Bring: Yoga mat, water bottle, towel, and wear comfortable clothing.
Registration Information:
Spots are limited! Secure your place now at https://bit.ly/459aRxY and discover the powerful benefits of yoga with Iris.
Join us for an afternoon of strength, balance, and community. Let’s grow together in our practice and beyond!