Strength & Stretch + CRISP & GREEN | North Loop - Minneapolis , MN

Name: Strength & Stretch + CRISP & GREEN | North Loop - Minneapolis , MN
Start: 2025-03-22T09:15:00-05:00
End: 2025-03-22T10:00:00-05:00
Location: CRISP & GREEN | North Loop - Minneapolis, MN

Schedule

Sat Mar 22 2025 at 09:15 am to 10:00 am

UTC-05:00

Location

CRISP & GREEN | North Loop - Minneapolis, MN | Minneapolis, MN

This class blends bodyweight strength exercises and intentional stretching to build stability and overall body awareness.
About this Event

This class blends bodyweight strength exercises and intentional stretching to build stability and overall body awareness. Expect a balanced mix of controlled movements to activate and strengthen your muscles, followed by dynamic stretches to enhance flexibility and recovery. Perfect for all levels, this session helps you move better, feel stronger, and leave refreshed. Please bring a mat!