Strength & Conditioning Semi-Private Class (Women-Only)
Schedule
Thu Jun 08 2023 at 05:00 pm to 06:00 pm
Location
Definition of Fitness | Washington, DC
About this Event
This 1hr class you'll learn the proper mechanics when it comes to building strength and weightlifting. Alongside working on enhancing your cardiovascular system. Be apart of a close knit group of females who will challenge you to reach your fitness goals.
Tuesdays target muscle: BACK
Thursdays target muscle: GLUTES
***What to bring: Water bottle - there's a filtered water system to refill or water bottle for purchase
Class size: 2-4
Group Class Packages:
~4 Class Pack = 155
~8 Class Pack = 300
~12 Class Pack = 420
~Drop in: 40
****You can make payments through Zelle, Cash App, Venmo
All levels are welcomed. Class is programmed for beginners to advance
**Please note this is an Women-Only Class
Parking: street parking is available, there's a parking lot on 5th street (Cost-10 cash, 20 card)
Address: 901 5th St NW
Safeway: first 90mins free w/purchase $5
****If driving please give yourself time for parking so you can get to class ON TIME
Metro: Convention Center & Chinatown metro stations are both less than a 10 min walk.
Where is it happening?
Definition of Fitness, 506 K Street Northwest, Washington, United StatesEvent Location & Nearby Stays:
USD 0.00 to USD 40.00