Strength & Conditioning Class with Tammy Baremore
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Join Fort Union Grange member Tammy Baremore for a welcoming movement and wellness class designed for all ages and skill levels.
This class combines gentle stretching, mobility, strength-building movements, balance, and breathwork to help you connect with your body, improve flexibility, and build strength in a supportive environment.
No experience is necessary. Come as you are and move at your own pace.
📋What to bring:
• Comfortable clothing
• Water bottle
• Yoga props, if you have them — we have some available, too
💰Cost: Donation at the door. Give what you’re able to give. Proceeds go to the Grange restoration and maintenance.
Whether you’re new to movement classes or looking for a way to add more mindful movement to your routine, there’s a place for you here.
Come move, breathe, and feel good with your Grange community.
#yogaclass #stretching #grangeclasses #fortuniongrange #lagrangeoregon
This class combines gentle stretching, mobility, strength-building movements, balance, and breathwork to help you connect with your body, improve flexibility, and build strength in a supportive environment.
No experience is necessary. Come as you are and move at your own pace.
📋What to bring:
• Comfortable clothing
• Water bottle
• Yoga props, if you have them — we have some available, too
💰Cost: Donation at the door. Give what you’re able to give. Proceeds go to the Grange restoration and maintenance.
Whether you’re new to movement classes or looking for a way to add more mindful movement to your routine, there’s a place for you here.
Come move, breathe, and feel good with your Grange community.
#yogaclass #stretching #grangeclasses #fortuniongrange #lagrangeoregon
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Where is it happening?
63319 Gekeler Lane, La Grande, OR, United States, Oregon 97850
Event Location & Nearby Stays:
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Host or PublisherFort Union Grange
