Strength and Conditioning Classes

Name: Strength and Conditioning Classes
Start: 2026-05-26T17:00:00-04:00
End: 2026-05-26T19:00:00-04:00
Location: Miner Crosby Building/ City Park

Schedule

Tue May 26 2026 at 05:00 pm to 07:00 pm

UTC-04:00

Location

Miner Crosby Building/ City Park | North Charleston, SC

Tuesdays at the Miner Crosby Community Center — $10/person.
And here's the best part: when the building isn't available, we move the session to a local park or YOUR home. Same programming.
Same coaching. The gym comes to you.Gather your crew of 3–5 and let's get to work.
Charleston Strength Club now offers small group training (3–5 people) in Wando Woods — for adults AND youth athletes.
Two specialty tracks:
🏋️ Adults — Strength, muscle & fitness capacity. Weight loss, longevity, performance. All levels welcome.
⚡ Youth — Sprint speed & vertical jump specialist. Acceleration mechanics, explosive power, and weekly speed & jump testing for student athletes.
📖 Read the full breakdown: https://chsstrengthclub.com/.../group-strength-classes...
📧 [email protected]