Strategies for Working with Chronic Back Pain and Sciatica Workshop

Join me, Gwen Miller, in person on Oahu for my workshop Strategies for Working with Chronic Back Pain and Sciatica in Honolulu, Hawaii.
About this Event

Safe Movement for All Spines on the Road! 🌺

Join me in person on Oahu for my workshop Strategies for Working with Chronic Back Pain and Sciatica in Honolulu, Hawaii where we will cover how:

* Spine health is tied to whole-body health and it's a 2-way street

* Tightness in the hips and thighs can add compressive loads to the lumbar spine

* Loss of mobility in one part of the body impacts other areas (including the spine!)

* I have found "surrounding the dragon" to be an effective strategy for working with back pain - addressing mobility and flexibility in multiple areas of the body as a valid approach to working with back pain

🗓️ Sun, July 12 from 1–4 PM

📍 Wainani Wellness Center @wainaniwellnesscenter

$99 Pre-reg

$120 at the door

$149 to add 4 CECs

Venmo @gwen-miller-40 to sign up!