Stop to Smell the Flowers: A Yoga Retreat at the Peace River Botanical Gardens
Schedule
Sat Oct 02 2021 at 09:00 am
Location
The Yoga Sanctuary | Punta Gorda, FL
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Sometimes in the day-to-day rush of life’s routines and obligations, we can easily lose track of ourselves. Time so easily rushes by, and we overlook the importance of taking care of ourselves—we forget the need to stop, pause, breathe, and smell the flowers. Retreating is an opportunity to step back from our daily routines, allowing us to find the time and space to focus inward, reset, and then re-approach life with fresh eyes.Join The Yoga Sanctuary for a day-long retreat of quiet tranquility in the Peace River Botanical & Sculpture Gardens. Your day will be filled with gentle movement both on and off the mat. Immerse yourself in the rejuvenating balm of nature, meditation, good food, and community—right here in Punta Gorda.
During this day-long retreat you will be led through time-honored yoga movement, breath, and meditation practices that all cultivate a sense of spaciousness and open-heartedness. Each practice is designed to fit together as a path back to the remembrance of who we are, reconnecting us to our essential self. Your day of retreat will leave you ready to move back into the world with renewed vigor, spontaneity, and a sense of equanimity in the face of whatever life offers.
Learn more about this event here: https://www.theyogasanctuary.biz/stop-to-smell-the-flowers/
Day-Retreat Cost: $150
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Where is it happening?
The Yoga Sanctuary, 112 Sullivan St, Punta Gorda, United StatesEvent Location & Nearby Stays:
