Stop Starting Over: Why New Year's Resolutions Fail - And the Framework That Doesn't

Every January, women set ambitious resolutions - and by February, most have already quit. It's not because they lack willpower; it's because most resolutions are built for your best day, not your real one.
In this session, Clarissa Rodriguez, The Confidence Coach, breaks down why resolutions fail and shares two frameworks she uses with coaching clients - Structure Over Motivation and The Evidence File - that build real, lasting confidence and follow-through in every part of life, not just health.
Attendees will leave with a hands-on start on their own Evidence File and a plan they can actually stick to.
What attendees will walk away with:
• A clear, research-backed answer to why resolutions fail—and why it's not a personal failing
• Two ownable frameworks: Structure Over Motivation and The Evidence File
• The "Wednesday-You" planning method for building habits that survive real life, not just your best day
• A hands-on start on their own personal Evidence File, built live in the room
• A way to apply all of it beyond health—to business, finances, and relationships

Lake Country Currents brought to you by Brookfield Health and Wellness — 17 years rooted in wellness, committed to the Lake Country Community.