Stop Sitting Around! A Mindful Hike with Bhante Sujatha and Noble Friends

“STOP SITTING AROUND!”

A Mindful Hike with Bhante Sujatha

We all get accustomed to our thinking mind’s perceptions of right and wrong: This is the right way; this is the wrong way…. Our spiritual practice however, teaches us to let go of some of these certainties, and discover new ways to experience mindful practice.

Many people are accustomed to the belief that meditation practice only happens while sitting on a cushion. Our minds can become conditioned in this way, and we forget that meditation is a practice for developing mindfulness for daily living.

Join Bhante Sujatha on a sunset hike with mindfulness, to shake up your practice and challenge the notions that you may or may not have adopted.

In this evening hike, Bhante and a group of noble friends will share time skillfully with hiking, sharing meaningful conversation, practicing stillness to experience nature, and learning to watch the steps and breaths taken along the way.

Date: January 2, 2024

Time: 4:30 PM

Starting Location: The Phoenix Mountain Preserve, 40th Street Trailhead

Registration: For Head Count Purposes, please register on Eventbrite

Donation are cheerfully welcomed at this event.

All proceeds go toward Bhante Sujatha’s “Annual Pregnant Mother’s Project” and charitable work in Sri Lanka.

NOTES:

We will meet in the parking lot at the trailhead. The hike begins at 4:30 PM. Please arrive a few minutes early for the head count.

There will be a brief sitting meditation and discussion, please bring a mat or blanket if you like for sitting.

Know what’s Happening Next — before everyone else does.

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