Stoke your digestive fire Workshop

Stoke your digestive fire Workshop

Healthy digestion is imperative to the overall health of our bodies and minds! Join Laura Pifer CNP, ROHP in this workshop to learn about digestion, and how when imbalanced, it negatively impacts our health in many areas. Laura will help to simplify the complex process of digestion, and discuss some of the common digestive issues people experience today including acid reflux, bloating and indigestion, food intolerances and abnormal bowel movements. She'll offer insight into some herbal and other holistic supports that you may wish to further explore to help improve your digestion.

To connect with the energetics of digestion and "stoke your inner fire", we’ll move through some experiential yoga, breath work and energy practices. You’ll be guided into a deeper level of connection with your body to explore and learn about your body's needs. You'll leave the workshop with some new tools to improve your digestion and overall health, and some simple, delicious & healthy recipes to try!

Host or Publisher Accora Village